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Programme 1 – My Self-confidence, My Way
Introduction
My Self-confidence, My Way Introduction
Beauty and Self-confidence Go Hand-in-hand
My Personal Reward And Penalty Systen
My Personal Reward And Penalty System
The Language Of Confidence
The Language Of Confidence Exercise
Talk Yourself Into Greater Self-esteem
My Support Network
My Support Network
Peer Support And Self-confidence
The Thing I Feel Most Confident Doing
The Thing I Feel Most Comfortable Doing Exercise
My Personal Brand
My Personal Brand Exercise
Personal Branding
Review Of The Programme
10 Minutes Of Reflection
Where Next?
What's Your Next Step?
Teach online with
Beauty and Self-confidence Go Hand-in-hand
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